Gluten Free Quick Naan Bread Recipe
Gluten-Free, Can be Dairy-Free, Egg-Free, Nut-Free, Soya-Free, Sugar-Free, Can be Vegan, Can be Low FODMAP
Ingredients
- 100 g Free From Fairy Gluten Free Flour Blend - Self Raising if available
- 1 tsp Baking Powder - Only if using plain flour
- 1/4 tsp psyllium husk powder - or xanthan gum
- 100 g Natural yoghurt - can be dairy or dairy free. To be vegan choose dairy-free. To be low FODMAP choose goats yoghurt, lactose free or coconut yoghurt - the amount will vary depending upon the yoghurt and how thick it is
- Optional salt
- Oil - coconut oil, butter or ghee to fry with
Instructions
- Put a frying pan over a medium heat
- Place the flour, baking poweder and psyllium in a bowl and mix well to combine. Add the yoghurt until a slightly sticky dough forms. The amount you require will depend upon the thickness of the yoghurt
- Either divide the dough into two or keep it as one
- Shape the dough into a tear drop shape (or whatever shape you like!) about 1cm thick. This is best done on a non-stick piece of silicone paper (see my Vicki Recommends page) or cling film
- Place a tsp of oil in the frying pan and make sure it coats the pan
- Pick the naan up on the paper, turn the paper upside down and drop the bread into the hot pan (be careful with oil splashing you)
- Fry for around 3 minutes on each side until golden
- Serve with more butter or coconut oil if you like
Nutrition (Approx)
Calories: 441kcal | Carbohydrates: 84g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 50mg | Potassium: 686mg | Fiber: 6g | Sugar: 6g | Vitamin A: 99IU | Vitamin C: 1mg | Calcium: 296mg | Iron: 11mg